Recipe by @Zarskitchen
Ingredients
2 tins Black beans
200g Oddpods Chickpeas
2 Onions chopped fine
2 Roasted Red Peppers from Jar
6 Garlic Cloves
1½ tsp Cumin
1 tsp Chilli powder
¼ tsp Smoked Paprika
60 g Breadcrumbs
1 tbsp Ground Flaxseeds (2 egg replacement – if not vegan, can use eggs)
1 tbsp Soya Sauce (can use Worcestershire if not vegan)
2 tbsps BBQ Sauce
Large handful coriander
Salt and pepper
Avocado chutney:
2 Avocados, peeled and seeded
Large handful coriander
½ Lemon juiced
2 green chillis
To Serve:
Brioche Buns
Rocket leaves
Sliced tomatoes
BBQ Sauce
Method
- Pre-heat oven to 160℃
- Spread black beans out evenly onto an oven tray and bake them in the oven for 15 minutes until they are slightly dried out, set aside
- Prepare your flax eggs by mixing 1 tbsp ground flaxseeds and 2½ tbsps water, leave to thicken for 10 minutes, set aside.
- In a saucepan on medium heat with a little olive oil, sauté the onions until they are soft and golden brown.
- Add garlic and sauté for a few minutes until aromatic, set aside
- In a food processor, add the cooked onions, chickpeas, roasted red peppers, cumin, chili, smoked paprika, breadcrumbs, flax eggs, Worcestershire, BBQ sauce, coriander, salt, and pepper and pulse everything together
- Add the black beans and pulse just a couple of quick times, so there are still some larger chunks of beans, but everything is combined
- Form the patties to your desired size
- Pre-heat grill pan until hot, brush with a little oil, and grill the patty’s until nicely golden and charred with a little crust.
- Mix all avocado chutney ingredients in a food processor or mash with a fork, set aside
- Assemble your burgers in a lightly toasted brioche bun with rocket, sliced tomatoes, the black bean patty, avocado mash, and a drizzle of BBQ sauce
- Enjoy!